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Good Night, Sleep Tight
April 28 @ 1:00 pm - 3:00 pm

This workshop is for parents to learn about techniques to achieve better sleep. Having healthy sleep patterns is essential to both parents and children, yet it is often a struggle for families who have a person with an autism spectrum disorder diagnosis in their lives.
As a result of participating in this workshop, you will be able to:
• Understand the two main areas of sleep challenges
• Learn and understand the importance of routines
• Gain awareness of factors that impact sleep
• Develop a plan to improve your child/youth’s sleep pattern
To Register please go to: https://www.eventbrite.ca/e/maltby-centre-learning-home-series-good-night-sleep-tight-registration-576211382757
Please note registration closes April 21, 2023