Autism Services – Good Night, Sleep Tight
As part of foundational family services, you may choose to meet for an individual session with a family support coordinator after attending a workshop, to help you apply the workshop content to your specific family situation.
Good night, Sleep Tight is a workshop for parents dedicated to helping problem solve common issues around sleeping. Having healthy sleep patterns is essential to both parents and children but it is often a struggle for families who have a person with an autism spectrum disorder diagnosis in their lives.
As a result of participating in this workshop, you will be able to:
- Understand the two main areas of sleep challenges.
- Learn and understand the importance of routines.
- Gain awareness of factors that impact sleep.
- Develop a plan to improve your child/youth’s sleep pattern.
Requirements: To access this workshop, or a follow-up session, you will need a valid Ontario Autism Program Reference number. If you do not have an OAP Reference number please contact the Maltby Centre at 613-546-8535 and ask to speak to a Family Support Coordinator. This is a free workshop.
Please note registration closes August 11, 2026
