Good Night, Sleep Tight is an online workshop for parents dedicated to helping them problem solve common sleeping issues. Having healthy sleep patterns is essential to both parents and children but it is often a struggle for individuals with an Autism Spectrum Disorder diagnosis and thus, their families.
As a result of participating in this workshop, you will be able to:
1. Understand the two main areas of sleep challenges
2. Learn and understand the importance of routines
3. Gain awareness of factors that impact sleep
4. Develop a plan to improve your child/youth’s sleep pattern
Parents and caregivers of children/youth with autism in KFL&A.
Wednesday, September 23, 2020 6:30 p.m.-7:30 p.m.
This is a virtual workshop that will be hosted on Zoom. Links to join on your phone, tablet, or computer will be sent out once registered.