{"id":688,"date":"2023-03-28T22:47:21","date_gmt":"2023-03-28T22:47:21","guid":{"rendered":"https:\/\/maltbycentre.ca\/youthportal\/?page_id=688"},"modified":"2023-03-29T18:53:20","modified_gmt":"2023-03-29T18:53:20","slug":"books-videos","status":"publish","type":"page","link":"https:\/\/maltbycentre.ca\/youthportal\/books-videos\/","title":{"rendered":"Books &#038; Videos"},"content":{"rendered":"\t<div class=\"hero-section \">\n\t\t<div class=\"decor-section decor-left\">\n\t\t\t<img decoding=\"async\" src=\"https:\/\/maltbycentre.ca\/youthportal\/wp-content\/themes\/maltby\/images\/img-deco02.svg\" alt=\"image description\">\n\t\t<\/div>\n\t\t<div class=\"container\">\n\t\t\t\t\t\t\t<div class=\"hero-image\">\n\t\t\t\t\t<picture>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<source srcset=\"https:\/\/maltbycentre.ca\/youthportal\/wp-content\/uploads\/sites\/4\/2023\/03\/YP-books-video-318x215.jpg\" media=\"(max-width: 767px)\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/maltbycentre.ca\/youthportal\/wp-content\/uploads\/sites\/4\/2023\/03\/YP-books-video-1115x560.jpg\"\talt=\"image description\">\n\t\t\t\t\t\t\t\t\t\t\t<\/picture>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"hero-text\">\n\t\t\t\t\t<div class=\"text-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h2>Books &#038; Videos<\/h2>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"129.654\" height=\"130.296\" viewBox=\"0 0 129.654 130.296\">\n\t\t\t\t\t<g transform=\"translate(-60.029 -286.124)\">\n\t\t\t\t\t\t<path\n\t\t\t\t\t\t\td=\"M163.308,392.25a71.764,71.764,0,0,0,7.363-14.92c-.049-.033-.1-.068-.145-.1a34.835,34.835,0,0,0-9.08-4.075,83.243,83.243,0,0,0-10.433-2.137l-.237-.037c-1.348-.219-2.794-.413-4.421-.589-.432-.046-.869-.089-1.307-.131q.942,1.519,1.932,3.01C153.172,382.555,158.635,388.895,163.308,392.25Z\"\n\t\t\t\t\t\t\ttransform=\"translate(-33.198 -32.853)\" fill=\"none\" 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\t\t\t\t<p>The members of Maltby Centre\u2019s Youth Advisory Committee want to help you help yourself with some suggested tips, links, apps and resources you may want to try. Everything in this section are just suggestions and not endorsements by Maltby Centre. Talk to us at Maltby Centre or a trusted adult if you want some further advice. We\u2019re here to help.<\/p>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\n\n<div class=\"g-container\">\n<h2 class=\"wp-block-heading\" id=\"yp-videos\">Youtube videos<\/h2>\n<\/div>\n\n<div class=\"g-container\">\n<p class=\"has-text-align-center\"><strong>The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety<\/strong><\/p>\n<\/div>\n\n<div class=\"g-container\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety\" width=\"900\" height=\"506\" src=\"https:\/\/www.youtube.com\/embed\/30VMIEmA114?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n<div class=\"g-container\">\n<p class=\"has-text-align-center\"><strong>Mindfulness: Youth Voices<\/strong><\/p>\n<\/div>\n\n<div class=\"g-container\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Mindfulness: Youth Voices\" width=\"900\" height=\"506\" src=\"https:\/\/www.youtube.com\/embed\/kk7IBwuhXWM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n<div class=\"g-container\">\n<p class=\"has-text-align-center\"><strong><strong>Teen stress from a teen perspective<\/strong><\/strong><\/p>\n<\/div>\n\n<div class=\"g-container\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Teen stress from a teen perspective | Michaela Horn | TEDxNaperville\" width=\"900\" height=\"506\" src=\"https:\/\/www.youtube.com\/embed\/FhG-VoRtkKY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n<div class=\"g-container\">\n<p class=\"has-text-align-center\"><strong><strong><strong>Suicide Prevention<\/strong><\/strong><\/strong><\/p>\n<\/div>\n\n<div class=\"g-container\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"5 Healing Tips for YOUth - Suicide Prevention and Mental Wellness\" width=\"900\" height=\"506\" src=\"https:\/\/www.youtube.com\/embed\/PtQ2tcUiVPU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n<div class=\"g-container\">\n<h2 class=\"wp-block-heading\" id=\"yp-books\">Books<\/h2>\n<\/div>\n\n\t<div class=\"filters-section\">\n        <div class=\"decor-section decor-right\">\n            <img decoding=\"async\" src=\"https:\/\/maltbycentre.ca\/youthportal\/wp-content\/themes\/maltby\/images\/img-deco02.svg\" alt=\"image description\">\n        <\/div>\n        <div class=\"container\">\n            <div class=\"ajax-filters-container\">\n                <div class=\"ajax-filter-holder\">\n                    <div class=\"cards-holder ajax-filter-content\">\n                        \t\t\t\t\t\t\t<div class=\"card\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/jamesclear.com\/atomic-habits\" class=\"card-head\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/maltbycentre.ca\/youthportal\/wp-content\/uploads\/sites\/4\/2023\/03\/retina-atomic-habits-dots-311x210.png\" alt=\"image description\">\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"card-body\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/jamesclear.com\/atomic-habits\" class=\"card-link\" target=\"_blank\" rel=\"noopener\"><span class=\"icon-link\"><\/span><\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3><a href=\"https:\/\/jamesclear.com\/atomic-habits\" target=\"_blank\" rel=\"noopener\">Atomic Habits by James Clear<\/a><\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"subtitle\"><a href=\"https:\/\/jamesclear.com\/atomic-habits\" target=\"_blank\" rel=\"noopener\">External Resource<\/a><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"card\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.chapters.indigo.ca\/en-ca\/books\/product\/9781945796067-item.html?s_campaign=goo-PMaxSmartShop_Books_Hot_EN&#038;gclid=EAIaIQobChMIho_jrPyK-wIVISutBh2peAWBEAQYASABEgLKsfD_BwE&#038;gclsrc=aw.ds\" class=\"card-head\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/maltbycentre.ca\/youthportal\/wp-content\/uploads\/sites\/4\/2023\/03\/101essays-311x210.jpg\" alt=\"image description\">\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"card-body\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.chapters.indigo.ca\/en-ca\/books\/product\/9781945796067-item.html?s_campaign=goo-PMaxSmartShop_Books_Hot_EN&#038;gclid=EAIaIQobChMIho_jrPyK-wIVISutBh2peAWBEAQYASABEgLKsfD_BwE&#038;gclsrc=aw.ds\" class=\"card-link\" target=\"_blank\" rel=\"noopener\"><span class=\"icon-link\"><\/span><\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3><a href=\"https:\/\/www.chapters.indigo.ca\/en-ca\/books\/product\/9781945796067-item.html?s_campaign=goo-PMaxSmartShop_Books_Hot_EN&#038;gclid=EAIaIQobChMIho_jrPyK-wIVISutBh2peAWBEAQYASABEgLKsfD_BwE&#038;gclsrc=aw.ds\" target=\"_blank\" rel=\"noopener\">101 essays that will change the way you think by Brianna Wiest <\/a><\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"subtitle\"><a href=\"https:\/\/www.chapters.indigo.ca\/en-ca\/books\/product\/9781945796067-item.html?s_campaign=goo-PMaxSmartShop_Books_Hot_EN&#038;gclid=EAIaIQobChMIho_jrPyK-wIVISutBh2peAWBEAQYASABEgLKsfD_BwE&#038;gclsrc=aw.ds\" target=\"_blank\" rel=\"noopener\">External Resource<\/a><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"card\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.goodreads.com\/book\/show\/33803157-don-t-call-me-crazy\" class=\"card-head\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/maltbycentre.ca\/youthportal\/wp-content\/uploads\/sites\/4\/2023\/03\/GUEST_a3f0dc8b-7207-4a76-99d8-466e4289e5bd-311x210.jpg\" alt=\"image description\">\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"card-body\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.goodreads.com\/book\/show\/33803157-don-t-call-me-crazy\" class=\"card-link\" target=\"_blank\" rel=\"noopener\"><span class=\"icon-link\"><\/span><\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3><a href=\"https:\/\/www.goodreads.com\/book\/show\/33803157-don-t-call-me-crazy\" target=\"_blank\" rel=\"noopener\"> Don\u2019t Call Me Crazy by Kelly Jensen<\/a><\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"subtitle\"><a href=\"https:\/\/www.goodreads.com\/book\/show\/33803157-don-t-call-me-crazy\" target=\"_blank\" rel=\"noopener\">External Resource<\/a><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"card\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.goodreads.com\/book\/show\/36404262-what-i-like-about-me?ac=1&#038;from_search=true&#038;qid=mKfmXtuYJq&#038;rank=1\" class=\"card-head\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/maltbycentre.ca\/youthportal\/wp-content\/uploads\/sites\/4\/2023\/03\/36404262-311x210.jpg\" alt=\"image description\">\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"card-body\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.goodreads.com\/book\/show\/36404262-what-i-like-about-me?ac=1&#038;from_search=true&#038;qid=mKfmXtuYJq&#038;rank=1\" class=\"card-link\" target=\"_blank\" rel=\"noopener\"><span class=\"icon-link\"><\/span><\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3><a href=\"https:\/\/www.goodreads.com\/book\/show\/36404262-what-i-like-about-me?ac=1&#038;from_search=true&#038;qid=mKfmXtuYJq&#038;rank=1\" target=\"_blank\" rel=\"noopener\">What I Like About Me by Jenna Guillaume<\/a><\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"subtitle\"><a href=\"https:\/\/www.goodreads.com\/book\/show\/36404262-what-i-like-about-me?ac=1&#038;from_search=true&#038;qid=mKfmXtuYJq&#038;rank=1\" target=\"_blank\" rel=\"noopener\">External Resource<\/a><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t                    <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Youtube videos The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety Mindfulness: Youth Voices Teen stress from a teen perspective Suicide Prevention Books<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"bBlocksCursorData":"","_uag_custom_page_level_css":"","footnotes":""},"class_list":["post-688","page","type-page","status-publish","hentry"],"acf":[],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"thumblist":false,"thumbrelated":false,"meccarouselthumb":false,"gridsquare":false,"tileview":false,"1536x1536":false,"2048x2048":false,"post-thumbnail":false,"thumbnail_390x404":false,"thumbnail_1920x553":false,"thumbnail_876x534":false,"thumbnail_106x106":false,"thumbnail_1115x560":false,"thumbnail_318x215":false,"thumbnail_928x497":false,"thumbnail_457x279":false,"thumbnail_465x283":false,"thumbnail_177x193":false,"thumbnail_1106x572":false,"thumbnail_451x314":false,"thumbnail_311x210":false},"uagb_author_info":{"display_name":"admin","author_link":"https:\/\/maltbycentre.ca\/youthportal\/author\/admin\/"},"uagb_comment_info":0,"uagb_excerpt":"Youtube videos The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety Mindfulness: Youth Voices Teen stress from a teen perspective Suicide Prevention Books","_links":{"self":[{"href":"https:\/\/maltbycentre.ca\/youthportal\/wp-json\/wp\/v2\/pages\/688","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/maltbycentre.ca\/youthportal\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/maltbycentre.ca\/youthportal\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/maltbycentre.ca\/youthportal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/maltbycentre.ca\/youthportal\/wp-json\/wp\/v2\/comments?post=688"}],"version-history":[{"count":20,"href":"https:\/\/maltbycentre.ca\/youthportal\/wp-json\/wp\/v2\/pages\/688\/revisions"}],"predecessor-version":[{"id":1242,"href":"https:\/\/maltbycentre.ca\/youthportal\/wp-json\/wp\/v2\/pages\/688\/revisions\/1242"}],"wp:attachment":[{"href":"https:\/\/maltbycentre.ca\/youthportal\/wp-json\/wp\/v2\/media?parent=688"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}