For emergencies call 911, or go to the hospital emergency department.
Are you experiencing a mental health crisis?
8:30 – 4:30, Monday – Friday
Call Maltby Centre at 613.546.8535 or 1.844.855.8340 and let us
know your situation is urgent.
After Hours & Weekends
Call the Mental Health Crisis Line for after-hours service:
Kingston & Frontenac 24/7 Crisis Phone Line: 613.544.4229 / Toll Free: 1.866.616.6005
Lennox & Addington (L&A) 24/7 Crisis Phone Line: 613.354.7388 / Toll Free: 1.800.267.7877
This line is free, confidential, and staffed by mental health professionals who can provide support and guide you to the right services
Need to Talk?
The Kids Help phone offers 24/7 phone and online support.
Call 1.800.668.6868 or visit www.kidshelpphone.ca.
Big White Wall is a free online community of members, who support, help each
other and share what’s troubling them in a safe and anonymous environment.
The site is available 24 hours a day, 7 days a week, 365 days a year.
Visit www.bigwhitewall.ca.