For emergencies call 911, or go to the hospital emergency department.
Are you experiencing a mental health crisis?
8:30 – 4:30, Monday – Friday
Call Maltby Centre at 613.546.8535 or 1.844.855.8340 and let us
know your situation is urgent.
After Hours & Weekends
Call the Mental Health Crisis after hours service at 613.544.4229.
A service provider will help guide you to the right services.
Need to Talk?
The Kids Help phone offers 24/7 phone and online support.
Call 1.800.668.6868 or visit www.kidshelpphone.ca.
Big White Wall is a free online community of members, who support, help each
other and share what’s troubling them in a safe and anonymous environment.
The site is available 24 hours a day, 7 days a week, 365 days a year.