Mental Health – Under Pressure Teen Group (ages 12 – 15)
Exploring What It Means To Be A Teen And Managing Emotions
Join us August 5 – 8 from 12:00PM – 2:30PM at Lake Ontario Park
*No transportation is provided
In this group, teens will explore:
- What it means to be a teen
- Identifying and labelling emotions
- It’s all a triangle (thoughts, feelings and actions)
- Self-Care Strategies
Spaces are limited, please reach out to [email protected] to reserve your spot.
Please note clients/caregivers will be contacted for an intake meeting prior to group.
Registration deadline: July 18, 2025
