FOR EMERGENCIES CALL 911 OR GO TO THE HOSPITAL EMERGENCY DEPARTMENT.

Are you experiencing a mental health crisis?

The lines below are free, confidential, and staffed by mental health professionals who can provide support and guide you to the right services.

Monday – Friday (8:30 – 4:30)

Call Maltby Centre at 613-546-8535 or 1-844-855-8340 and let us know your situation is urgent.

After Hours & Weekends

Call the 24/7 Mental Health Crisis Line for after-hours service in your region:

Kingston & Frontenac:

613.544.4229 

Toll-Free: 1.866.616.6005

Lennox & Addington (L&A): 

613.354.7388 

Toll-Free: 1.800.267.7877

Need to Talk?

The Kids Help phone offers 24/7 phone and online support.

Call 1.800.668.6868 or visit www.kidshelpphone.ca

Online Community Support

Togetherall is a free online community of members, who support, help each other and share what’s troubling them in a safe and anonymous environment.

The site is available 24 hours a day, 7 days a week, 365 days a year.